Join Sam and Patrick as they present practical sequences of the original Breathing Gym exercises specifically designed to address rehearsal topics for musical improvement such as:
- Warming Up
- Advanced Training
**Special Bonus** 2 Pre-Performance workouts designed to maximize your musical potential!
The Breathing Gym is a somatic educational system designed by Sam Pilafian (1949-2019) and Patrick Sheridan which aims to improve physical function and movement through breathing exercises and directed attention. The Breathing Gym is a method to learn to breathe more freely, reduce physical stress, & prepare the mind to learn.
- Promote a calmer, quieter, more focused rehearsal.
Create better group timing at entrances and releases.
- Help internalize and improve group rhythm.
- Build better intonation created by more characteristic tone production.
Balance = Freedom of Movement
Find your Balance. Find your Freedom.
Balance your Skeleton. Balance your Mind.
Join Patrick & Sam in this book and DVD series that has been used by more than 100,000 educators and millions of musicians around the world!
A substantial Breathing Gym companion!
The 2nd DVD in this series.