The Breathing Gym is a somatic educational system designed by Sam Pilafian (1949-2019) andPatrick Sheridan which aims to improve physical function and movement through breathing exercises and directed attention. The Breathing Gym is a method to learn to breathe more freely, reduce physical stress, & prepare the mind to learn.
Promote a calmer, quieter, more focused rehearsal.
Create bettergroup timing at entrances and releases.
Help internalize and improve group rhythm.
Build better intonation created by more characteristic tone production.
Balance = Freedom of Movement
Find your Balance. Find your Freedom.
Balance your Skeleton. Balance your Mind.
Join Patrick & Sam in this book and DVD series that has been used by more than 100,000 educators and millions of musicians around the world!